Be water my friend

Running water never goes stale

So you gotta just keep on flowing

You have to train

You have to keep your reflexes

So that when you want it, it's there

When you want to move, you're moving

I mean you gotta put the whole hip into it

Snap it, snap it

Become one with the

You better train every part of your body

So that when you want it, it's there

Under the sky

Under the heaven

There is but one family

Do not believe in styles

Styles separate man

It's a process of continuing growth

Empty your mind

Be formless, shapeless

Like Water

Water can flow

Or it can crash

Be water my friend